• Bringing Sexy Back Rebounding Bundle

    4 videos  |  Buy $39

    Pelvic Floor Rebounding Workout: Are you ready to tone and lift your pelvic floor, inner thighs, deep core, while also improving your sex life, flushing toxins, banishing incontinence, improving immunity and bone density? This bundle of 4 videos is a total inner and outer beauty workout that redu...

  • Rolling + Rebounding to Burn Fat and Detoxify

    1 video  |  Buy $29

    This workout includes a sculpting roller sequence and a fat flushing rebounder sequence that are both designed to boost your metabolism so you burn fat efficiently and stimulate your lymphatic system to help flush toxins and cleanse your system.

  • Rolling + Rebounding for Glowing Skin

    1 video  |  Buy $29

    Want to get your glow on for a night out or a special occasion. This dynamic roller and rebounder workout combination will promote blood circulation, flush toxins and help hydrate the connective tissue and skin, leaving you looking vibrant and sexy!

  • Taller Slimmer Younger Bundle

    3 videos  |  Buy $19

    These 3 (each 10 minutes long) total body sequences are perfect to do once you've completed the 21 day program in my book 'Taller, Slimmer, Younger' - or try them out before you do the program. The Taller sequence focuses on lengthening your body and correcting your posture: Slimmer focuses on t...

  • Total Body Invigorating Pilates based Foam Roller Workout

    1 video  |  Buy $29

    In this 20 minute workout, I take you through a full body-mind, metabolism boosting workout, that builds a long and lean physique, core strength and mental focus. All you need is your foam roller, a yoga mat and some space so you can do this in your bedroom, hotel room - even your office! This wo...

  • Total Body Calming Restorative Foam Roller Workout

    1 video  |  Buy $19

    This 20 minute workout is perfect for those days when you have less energy but still want to move and regenerate your body. Again all you need is your roller, a mat and a small space but this time the focus is more on restorative moves that will help you flush toxins, reduce inflammation and pain...